Ep 59: Harnessing The Power of Disruptive Forces

Happy Day, Friend! 

On this week’s podcast episode, while in the midst of the coronavirus pandemic, I’m sharing how disruptive forces can actually create the opportunity for good and healthy change in our life.  

I also talk about grief, loss, and the power of sharing our story to heal individually and collectively. 

Grab your fave cup of café mojo and join me as I share a little piece of my own pandemic story, and share some key points that, I hope, will leave you feeling more empowered to harness the power of this disruptive force, and create a more fulfilling and internally satisfying existence. 

Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!   

If you are contacting me to share your COVID-19 story, please do so by e-mail with the subject “My Personal COVID-19 Story” at athea@solsenseyoga.com and I would love to share it on another episode. 

And, don’t forget to subscribe to the show so you can stay tuned into all the mindful living love. 

I am deeply committed to spreading the mindful living message so others of all ages can be and feel inspired and empowered by living a mindful life, anytime and anywhere. 

In order to make this happen, please take a quick minute to rate and review the show + screenshot your fave episode and share on social media.

Also, tag me @atheadavis, and use #mindulivingpodcast so others can become aware of these incredible tools to transform their mind, body, and spirit - now, and for generations to come. 

Keep breathing deep and shining bright, Friend! ☀️

XO ~ Athea

PS.

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