Regardless of whether you successfully reach a goal, it’s essential that you look deeply at your process. What worked? What didn’t? What would you have done differently? In this episode, Drs. Drew Brannon and Cory Shaffer discuss the importance of reflecting on the process and they provide tangible suggestions to assist in this self-observing exercise. By shifting the focus from just the outcome to the journey, the discussion highlights how this approach can lead to greater introspection and, ultimately, more consistent success in future pursuits.