In our 17th episode of Research and Real Talk, Jenny brings back John Bauer, now of Lionel University, to discuss the newest and latest. From nutrition to gene editing and burnout to muscle memory- nothing is off the table! Join us down the rabbit hole of the ever-evolving science in fitness and wellness.

References:

1. TED Radio Hour https://www.npr.org/2025/04/18/g-s1-60989/how-crispr-is-changing-the-way-we-grow-our-food

2. Azumi Yoshida, Hironobu Takahashi, Tatsuya Shimizu, Morphology and functionality in biomimetic cultured meat produced from various cellular origins,

Biomaterials Advances, Volume 169, 2025, 214179, ISSN 2772-9508

https://doi.org/10.1016/j.bioadv.2025.214179

3. Juha J. Hulmi, Eeli J. Halonen, Adam P. Sharples, Thomas M. O'Connell, Lauri Kuikka, Veli‐Matti Lappi, Kari Salokas, Salla Keskitalo, Markku Varjosalo, Juha P. Ahtiainen. Human skeletal muscle possesses both reversible proteomic signatures and a retained proteomic memory after repeated resistance training. The Journal of Physiology, 2025; DOI: 10.1113/JP288104

www.Lionel.edu Lionel University

Ep.203: Research & Real Talk Episode 17 with GUEST John Bauer (h