A Slob Comes Clean cover image

A Slob Comes Clean

365: Decluttering in the Midst of Upheaval and Intense Grief

Feb 9, 2023
Topics discussed include letting go of sentimental items, support in times of grief and upheaval, starting decluttering with trash, navigating decluttering during grief, and finding support and hope in a community.
32:57

Podcast summary created with Snipd AI

Quick takeaways

  • Focus on small, non-emotional decluttering steps to combat decision fatigue and prioritize what needs to be done eventually without feeling guilty.
  • Give yourself permission to let go of items that might cause clutter and resentment, and prioritize the most important sentimental items while learning from any decluttering regrets.

Deep dives

Dealing with Decision Fatigue and Grief

In this podcast episode, Dana interviews Mandy, who has experienced unimaginable grief with the loss of her father and husband. They discuss the challenge of decision fatigue that comes with dealing with grief and the overwhelming number of decisions that need to be made, not just about clutter, but about sentimental items as well. Mandy shares her struggles with letting go of items and the guilt that can come with it. Dana offers practical advice, encouraging Mandy to focus on small, non-emotional decluttering steps and giving herself permission to prioritize what needs to be done eventually without feeling guilty. They also discuss the importance of finding support and connection during difficult times.

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