The Meat Medic Podcast Sugar addiction, menstrual problems, weight loss and carnivore diet: Special Guest Interview: Dr Adaure Osuji - Episode 13 - The Meat Medic Podcast
_Special Guest Interview: Dr Adaure Osuji_
In today's episode I'm joined by my special guest Dr Adaure Osuji who is a GP in Australia and like myself likes to focus on helping patients with chronic diseases, chronic pain, chronic problems and has a holistic approach to her care.
Like many others Adaure became somewhat disillusioned with the standard medical system, especially the habit of short quick consults and rushing for prescribing.
Dr Adaure soon realised it was better for her to become a health coach and has left mainstream General Practice, in part due to the risk and fear of being punished for _daring to help patients_ by spending longer with them. This is a concern many of us doing this work share.
Dr Adaure and I discuss many things in this episode including:
- Weight
- Hormones, menstrual health, painful periods and irregular periods
- Restrictions on foreign doctors here in Australia
- The downsides of short quick consults
- Doctors being punished for speaking out on diet or spending time with their patients
- Health coaching vs being a GP
- Carnivore diet and how this helped her personally
- Starting a low carb or carnivore diet
Dr Adaure Osuji is founder and owner of Adore Health Coaching - https://adorehealthcoach.com and can be found @adorehealthcoach on instagram.
_Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes._
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Social
Website and booking info: https://drsuresh.com.au
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Timestamps
00:00 Intro
03:45 Why Dr Adaure made the change
08:40 Her personal health journey
13:45 The problems with wheat
17:50 Vegan diet problems
21:00 Problems with a 'balanced diet', sugar addiction and current diet
26:20 Eating for emotions and taking this away
28:10 Persecution of doctors
34:30 Health Coaching
41:50 Carbs and menstrual health
51:00 Carb and food addiction
60:00 Friends and family
66:30 Wrap up and contact info
_Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at https://themeatmedic.com/booking_
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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#themeatmedic #drsuresh #medicaladvice #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #lifestyleadvice #nutrition #meat #carnivorediet
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