

Shame
May 1, 2020
This engaging discussion unpacks the heavy theme of shame, particularly around body image. Listeners share their stories, reflecting on the healing power of vulnerability. Humor meets heartache as personal anecdotes reveal the challenges of societal beauty standards. Childhood memories serve as a backdrop for exploring mental health, while moments of joy highlight the journey to self-acceptance. The dialogue fosters a sense of community, encouraging openness about insecurities and embracing one's unique experience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Navigating Emotions and Achievements
02:22 • 6min
Childhood Reflections and Emotional Escapes
08:19 • 8min
Humor and Heartache: Navigating Body Image
15:52 • 5min
Body Image and Halloween Reflections
20:42 • 5min
Embracing Body Image: Vulnerability and Humor
25:52 • 13min
Morning Rituals and Body Image Reflections
39:02 • 5min
Embracing Self-Acceptance
44:27 • 22min