Bonus Episode 83 Fear of Failure & Overwhelm When We "Should" Be Excited

Fear of Failure & Overwhelm When We "Should" Be Excited

GUEST

Solo episode

EPISODE OVERVIEW

When exciting opportunities happen, our initial response can be overwhelm and fear. Sometimes we doubt our ability (or worth) to make/accept positive changes.  In this episode I talk about being asked to write a book, and how my gremlins came up (they’re still up), and what I’m doing to be present to the discomfort, and how I’m using tools to calm and reassure myself. Have you given up because the fear gets to be too much? You can do hard things!

PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us

LINKS

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Music-- Gravel Dance by Andy Robinson www.andyrobinson.com