Thank you, Sam Richman for sharing your story on the Move Without Limits summer mini series Stories We Love.

At 18 years old Sam was told by doctors that she would never run again. But if they could only see her now! Sam has spent the last 10 years of pain management and rehab proving them wrong. She has gone through shattered bones, multiple hip and knee surgeries and complex regional pain syndrome. Sam's story is not only a testament to how she built physical resilience and took ownership of her training but how she developed the mental strength and tools to create her own happiness.

If you ask Sam there is no option to NOT be patient in rehab and training. The best things take time but you need to BELIEVE that they can happen before that happen.

Listen to gain perspective on:

The power of being vulnerable and being present in vulnerability
Having ownership of your own story, happiness and outcomes
Tools to work on your relationship with pain

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29| Stories We Love: Sam Richman