No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms 6 Coping Skills That Will Change Your Kids Lives with Janine Halloran, LMHC
Everyone needs coping skills, especially in this day and age. Both us as parents and our kids. I mean, no one can be perfect and never have difficult emotions right?
In this episode, we talk with Janine Halloran, LMHC, about everything we should and shouldn't do when learning and teaching coping skills. Janine’s the founder of Coping Skills for Kids, a therapist, and the author of several books, including the bestselling Coping Skills for Kids Workbook. She creates resources to help kids learn healthy and safe ways to manage stress, anxiety, and anger.
Resources We Shared:
Coping Skills for Kids Check out Janine’s website for everything you need to help get those coping skills in place for everyone in family.
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