We put Coronavirus under the microscope! Discussing the mechanisms behind the virus to better understand how it interacts with us and how we can prepare ourselves to be the most resilient, both physically and mentally. Tom and Stephanie review some promising treatments in traditional and alternative medicines. Along with giving you their best recommendations on sleep and cleanliness practices.
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BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie