“Instead of feeling insecure, I felt self-compassion and that’s when everything changed.”

Jason Wood is turning his own battle with orthorexia, anxiety, and OCD into a mission to raise awareness and confront the stigmas and stereotypes that exist around men and mental health.

Episode 240, May 25, 2021

Connect with Andy and the Real Men Feel Podcast:

Instagram | @realmenfeelshow & @andy_grant

Personal Website | theandygrant.com for coaching, healing, and book info!

Podcast Website | realmenfeel.org for all things podcast related!

YouTube | Real Men Feel

How to Connect with Jason:

Website | OrthorexiaBites.com

Facebook | Orthorexia Bites

Instagram | @orthorexiabites

Twitter | @OrthorexiaB

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