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In this episode, I talk with CEO & Founder of Barbell Logic, Matt Reynolds. He's Brett McKay's (The Art of Manliness) strength coach. He also hosts the Barbell Logic Podcast, which Garage Gym Reviews rated THE BEST strength podcast in 2022.

We talk about TRT, why men need to lift heavy weights, what kind of diet stimulates muscle growth, and why our culture produces men without chests—both literally and figuratively.

Matt is a Christian, father & husband, and Founder/CEO of one of the largest online coaching companies in the world. He has 25 years of experience competing at a high level in strength sports and coaching barbell-based strength and conditioning. With a life-long pursuit of knowledge & strength, Matt earned his elite-level status as a powerlifter, professional strongman, founder/owner of the one of the largest strength gyms in the country, and now founder/ CEO of Barbell Logic, a business focused on redefining traditional personal training by creating connections in the online space to give anyone with a smartphone access to a personal, professional strength & nutrition coach—forging opportunities for the world to experience a life improved by strength and voluntary hardship.

A great place to start is with Barbell Logic's free content. If you want to get started strength training, but don't know where to start, go to www.barbell-logic.com/life to download a free ebook called "A Life of Strength."
Barbell Logic also has an excellent YouTube channel with tons of short, excellent "how-to" videos at https://www.youtube.com/c/BarbellLogic
And their podcast is the most downloaded and highest rated strength podcast in the industry at https://barbell-logic.com/barbell-logic-podcast-episodes/ (or wherever you listen to podcasts).
If you are interested in Online Coaching through Barbell Logic, your first month is always 100% free, no contract, and no catch. Go to https://store.barbell-logic.com/match/ to get matched with the perfect coach for you.

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