In this episode, Dr. Achina Stein and Silvia Covelli share their experience leading the Healing Depression Project, a holistic approach to treating depression that integrates functional medicine, lifestyle changes, and community support. Drawing from their personal experiences with conventional psychiatry, they discuss the frustrations with traditional treatments and the need to address both physical and mental health simultaneously. 

The project challenges the conventional narrative around mental health treatment, offering a comprehensive recovery program built on evidence-based practices and a supportive community. Tune into this episode to learn:

• Why we need alternative approaches to traditional psychiatry
• How the project integrates functional medicine with metabolic psychiatry to enhance mental health outcomes.
• How a holistic approach may be especially helpful for those who don’t benefit from medication.
• How community support is leveraged to support the recovery process.
• Future goals include expanding the program and making it accessible to a broader audience.
• And much more!

This episode offers insight into how functional medicine and community-based support can reshape mental health care and foster long-term recovery. Please download and share with someone who would like to hear about this opportunity.