

129) "Building Mental Resiliency & Functional Mental Toughness" w Brad Cooper, PhD
Brad Cooper is one of the most accomplished people, not only that I’ve had the honor to speak to, but literally on the planet.
He has A Masters Degree in Physical therapy, which he used as a clinical practitioner for over 20 years, then went back to school for his MBA, and then completed his PhD with a focus on the topic of mental resiliency, all while writing 4 books, and serving as CEO of multiple companies
He also has completed ELEVEN iron man races and WON a race called RACE ACROSS AMERICA, a literal bike race from the pacific to the Atlantic Ocean across the entire US!
Talk about mental resiliency!
Brad is also a father of 3 children, and husband to his wife of nearly 30 years, with whom he collectively runs the “catalyst coaching institute,” or CCI, which is where I became certified and then master certified as a health and wellness coach, before sitting for my board exams.
I have learned so much from Brad over the years, and I’m excited for you to learn from him as well
____________________
Self-Sabotage FREE masterclass
Subscribe to the free “Happy, Healthy Newsletter"
Join "The Happy Healthy Human Academy" free private Facebook community