The Value of Community

One of my intentions for 2022 is to truly pay attention to and foster community both in my work and my personal life. This is a value I hold so dear, and I’ve felt the impact of the last 2.5 years as it has asked us all to reimagine community connection.

I’ve recently introduced a monthly community discussion class in my live Monday night meditation class as one way to foster this sense of connection, and I thought, even though you won’t get to hear the actual community chatter in this episode {I’ve kept that private to maintain safe, sacred space within my live class}, it is valuable to hear my thoughts on why community matters so much to us as meditators.

You’ll hear some short thoughts from me, and we will share in a 20-minute guided meditation as usual. Please know, if you are searching for your own meditation community - you are, of course, welcome to join my live classes if the timing works for you, but you could also join my free meditation community here: https://meditate-with-meryl.mn.co/

If you join, please feel encouraged to post! Share your questions, ideas, wins, and wonderings! Discussion is how online community begins to build, and I would love to hear from you.

If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.

Donate here: https://www.merylarnett.com/support-the-mindful-minute

Join my FREE meditation community here: https://meditate-with-meryl.mn.co/

Special thanks to today’s sponsor: Baronfig - Baronfig’s line of “Tools for Thinkers” includes guided journals, notebooks, writing instruments, bags, accessories, and so much more. As an avid journaler, I use and love their guided meditation journal, dream journal and their basic Confidant notebooks! Get one for yourself at baronfig.com

Learn more about my:

*Elemental Awakening: Begins March 20, 2022

*Roots: nature-based meditation app

*Live, virtual meditation classes with me

*Upcoming events

All by visiting merylarnett.com.

#meditatewithmeryl