193: Britt Frank | Getting from Stuck to Go

Britt Frank, licensed neuro-psychotherapist, trauma specialist, expert in human behavior, keynote speaker, author of The Science of Stuck, and an award-winning adjunct professor at the University of Kansas joins me on this episode.

Britt is a contributing writer to Psychology Today and her work has been featured in major media outlets including NBC, NPR, Fast Company, and Forbes.

Topics we cover include Britt’s backstory, being obsessed with psychology, rebelling and joining a cult, a pivotal moment of change, managing negative self-talk, challenging herself to learn and grow, understanding anxiety, the myth of motivation, the formula for success, and more.

Get connected with Britt:

Website: https://www.scienceofstuck.com

LinkedIn: https://www.linkedin.com/in/brittfrankmsw

Instagram: https://www.instagram.com/brittfrank/

Purchase a copy of The Science of Stuck: https://www.amazon.com/Science-Stuck-Breaking-Through-Inertia/dp/0593542851

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324 

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ 

Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call.

Enjoy, thanks for listening, and please share with a friend!