You Made It Weird with Pete Holmes We Made It Weird #235
Dec 12, 2025
Pete and Valerie dive into the delights and quirks of holiday moods, sharing hilarious stories about their fearless daughter Leela's cliff jump. They debate modern Christmas music, reflecting on childhood nostalgia versus holiday trauma. The conversation shifts to AI news addiction and December's energetic highs, where they explore the balance of social life and home dynamics. With playful riffs on celebrity bodies and delightful dining experiences, there's plenty of laughter as they navigate quirks, exercises, and the joys of friendship.
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Episode notes
Two Ways To Experience The Holidays
- Pete and Valerie contrast two holiday approaches: one chases nostalgic feeling, the other resists the season to avoid emotional triggers.
- Both agree intentional rituals or deliberate avoidance shape how you experience holidays and mental health.
Try A News Or AI Fast
- Take occasional breaks from consuming AI or news content to reduce anxiety and obsession.
- Experiment with a short fast to see if your mood and focus improve without constant updates.
Why Background Music Feels Overstimulating
- Pete explains why certain music assaults him: passive exposure forces the brain to co-create and rehearse songs.
- That involuntary mental singing makes background music cognitively taxing for him.
