Steven Terry is the creator of the Body Lever. After his own battle struggling with my chronic pain, Steven acquired a broad knowledge base of movement skills and self-care know how from a great number of yogis abroad.

He has been able to instruct thousands on how the use of the Body Lever and Handy Lever massage tools can improve the feeling of bodily space, quality of movement, and the internal experience of the human form.

Links:

Instagram: https://www.instagram.com/stevewiththesticks/

Twitter: https://x.com/thebodylever?lang=ar Facebook: https://www.facebook.com/steve.terry.1654/

LinkedIn: https://www.linkedin.com/in/steve-terry-bb73b7113/

YouTube: https://www.youtube.com/@bodylever4782

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The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/

We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/

Podcast 150 – Fascia, Flows and Movement Freedom with Steven Terry