The Guilt Free Running Slump

Several months ago, I announced my . My intention was to focus on the marathon distance for the first time since qualifying for Boston. Fast forward to today, and instead of being in week 8 of an intense training cycle, I'm hardly running at all. I'm officially in a slump. But you know what? I don't feel guilty about it. For the first time -- maybe ever -- I'm not beating myself up for failing at my original goal. I'm at peace with this lack of motivation and training. As it turns out, NMA Radio co-host Doug is dealing with his own running slump of sorts, only he's 1 week away from a 50k, and his training looks a lot different than mine. In today's episodes, we talk about those slumps, what we're dealing with, and how we're embracing the lack of motivation instead of fighting it.