

480. Backwards Progress
Sep 27, 2024
Ever felt like your progress is going backwards? Dive into the idea of 'backwards progress' and discover why it's actually a good sign. Explore emotional challenges faced by successful individuals experiencing regression. Learn to redefine success by reframing setbacks and embracing them as learning opportunities. The journey isn't always linear; tough moments are essential for growth. Just like seasons change, so do our paths, reminding us to show self-compassion during the winters of our lives.
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Embrace Backward Progress
- Remember that backwards progress happens when pursuing difficult goals.
- Difficult goals are rewarding and fulfilling, leading to true joy.
Redefine Progress
- Define progress beyond simple metrics like revenue or weight.
- Ask yourself what outcome you truly desire and why.
Every Experience is Progress
- View setbacks as learning opportunities, not failures.
- Even if you gain weight back, you learned something valuable.