Podcast 1288: Your Body Needs An Oil Change

In this podcast, host Greg Voisen sits down with the legendary Udo Erasmus—biochemist, author, and the man widely known as the "Father of Fats." After a life-altering poisoning by pesticides in 1980, Udo embarked on a radical journey to discover how the very building blocks of our bodies can either heal us or kill us. Did you know that a single tablespoon of processed "healthy" cooking oil can contain up to 600 quintillion damaged molecules? Udo strips away the marketing lies of the industrial food complex to reveal why your "healthy" olive or avocado oil might be failing you, and why the most sensitive nutrients in nature are being treated with the least amount of care. But this isn't just a talk about biology. Udo bridges the gap between the microscopic and the spiritual, explaining how the energy stored in food is actually "nature’s unconditional love" for your body. If you’ve ever wondered why you know what to do for your health but simply don't do it, Udo’s insights on inspiration and the "thirst of the heart" will change the way you look at a salad dressing forever. What You Will Learn: The Hidden Math of Toxicity: Why a "1% damaged" oil is actually a trillion times more dangerous than you think. The "Essential" Truth: The 42 nutrients your body cannot live without and why Omega-3 and Omega-6 are the most misunderstood of them all. Healing Through Turnover: How to rebuild 98% of your physical body to a higher standard in just one year. Beyond the Capsule: Why supplements like fish oil might be increasing your inflammation and what to use instead. The Spiritual Connection: How to reconnect with your "inner master" to find the inspiration needed to sustain lifelong health. Our Guest, Udo Erasmus: ➥ Book: Your Body Needs An Oil Change ➥ Buy Now: https://a.co/d/4Z8v56G ➥https://udoerasmus.com/ ➡️LinkedIn: https://ca.linkedin.com/in/udoerasmus Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/