If you asked Santa for more MOPs & MOEs for Christmas, your wish has come true! 2022 is coming to an end, and we wanted to look back at all the ground we've covered in our first year of podcasting. Well, technically it's 3/4 of a year in review since we started this adventure in April. In this episode we shout out our most popular episodes from the first year of the MOPs & MOEs podcast and highlight some of the key themes we've discovered after all of these conversations with health and fitness professionals around the world. Thank you all for joining us on this journey, and please let us know what you want to hear from us in 2023!