Extra Healthy-ish Brooke Blurton on solitude, self-awareness & filling her cup
Media personality and youth worker Brooke Blurton discusses what good mental health means to her, how she recognises when she needs time-out, and the importance of solitude, self-awareness and returning to country.
WANT MORE FROM BROOKE?
Find out more about Brooke & her Garnier adventures @brooke.blurton or on TikTok here.
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On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
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