In this insightful episode of Regarding Consciousness, host Jennifer K. Hill speaks with Jamie Lee Silver, creator of the Silver Lining System, about coping with grief and loss using Emotional Freedom Technique (EFT) tapping.

Jamie shares her personal story of losing her son Ben to late-onset schizophrenia and how utilizing EFT helped her navigate through immense grief. The episode delves into practical steps for EFT, the scientific background of the method, and the emotional liberation it offers.

Together, Jennifer and Jamie explore deep connections with loved ones, even after they've passed, and emphasize the importance of processing emotions to regain joy and purpose.

In this interview with Jamie, you'll discover:

00:36 Introducing Jamie Lee Silver and Her Journey

01:35 Understanding and Coping with Grief

09:18 The Power of EFT Tapping

15:58 How to Practice EFT Tapping

20:21 Scientific Background and Benefits of EFT

27:02 Connecting with Loved Ones Beyond Physical Form

30:05 Conclusion and Contact Information

Resources mentioned:

About the guest:

Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has helped countless individuals transform their deepest sorrows into genuine gratitude.

Jamie's personal journey became the catalyst for her work when her beloved son Ben battled late onset schizophrenia, tragically taking his own life in 2015. Motivated by her grief and determined to find purpose in the pain, she embarked on a mission to turn her tragedy into a source of healing and inspiration. Through her own experiences and utilizing techniques like Tapping, Jamie found solace and rediscovered joy amidst her profound loss.

In addition to her coaching work, Jamie and Ben co-authored their book, Our Forever Ben: One Mom’s Letters to Her Son in Spirit and His Poetic Replies, based on her correspondence with Ben through automatic writing. She also founded the non-profit "Ben's Memorial Mile," raising more than $150,000 to date for the National Alliance for Mental Illness and The Body and Brain Behavior Institute for brain research to cure schizophrenia.

Certified in EFT and Grief and Death Studies, Jamie is dedicated to helping individuals worldwide find relief and happiness through tapping and releasing emotional burdens. With a background in Unitarian Universalism, Buddhism, and Christianity, she emphasizes the importance of an appreciative spirit in achieving happiness. Jamie's lifelong commitment to personal growth and her role as a teacher make her a beacon of hope and healing. Currently residing in sunny Florida, she continues to inspire others on their journey towards emotional well-being.

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