CPTSD Medicine Podcast cover image

CPTSD Medicine Podcast

Breaking Harmful Interaction Patterns After Trauma

Nov 3, 2020
Exploring trauma-driven behaviors in relationships, transforming struggles into learning opportunities, navigating trauma responses, and advocating for healing through analyzing interactions and patterns.
35:42

Podcast summary created with Snipd AI

Quick takeaways

  • Recognize trauma-based responses in relationships to break free from negative patterns.
  • Encourage self-compassion and proactive self-assessment for personal growth and healthier interactions with partners.

Deep dives

The Impact of Childhood Trauma on Present-day Interactions

Childhood trauma significantly influences present-day interactions with partners, as individuals often resort to maladaptive behaviors rooted in past experiences. These behaviors include using negative emotions to manipulate situations, resorting to aggression to fulfill unmet needs, struggling to self-manage in distressing situations, disassociating or numbing when faced with discomfort, and exhibiting mood-dependent responses that vary based on internal states.

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