3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim

Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again?   In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness.   Yuri reveals the single change that transformed his life - and it can change yours in just one week. Discover why facing fears is so important for success and happiness.   Plus, Spartan CEO Joe De Sena dives into the power of helping others and manufacturing adversity.   Learn Yuri's top tips for feeling motivated, overcoming obstacles, and living your fullest life. It's time to stop sabotaging yourself and start feeling alive again!    Highlights: 00:00 Intro 01:03 Yuri’s background 03:48 Desire as a burning flame that trumps everything 05:21 Transferring your desire to another part of life 08:40 Finding energy and motivation in helping others 11:17 Energy is rare and hard to find 14:35 Reaching rock bottom to experience transformation 15:37 Yuri’s current business growth 16:56 Conflicting nutrition and health information in the digital age 19:00 Three most important things to change in our life 22:04 How to find Yuri

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