Episode 11 - The Transformation of Eczema and Digestive Problems

Bonita Rayner-Jones joins Nicola as today's guest. Bonita has been a long-time sufferer from eczema and digestive problems - often associated with anxiety - and in this episode she shares how her understanding of the Principles moved her from not being able to go out and enjoy a social life to one where she, in her words, 'just doesn't go down the rabbit hole of that thinking' any more.