Episode 3: Trauma and the Power of Breathwork with Tess Teater, SRI and Breathwork Facilitator

Tess Teater is a transformational and a trauma informed breathwork facilitator coach who uses SRI (Somato Respiratory Integration) and breathwork to integrate mind, body, and spirit. Her coaching practices focus on self-awareness, inner child work, shadow work, and reparenting which helps to release and integrate unresolved trauma and emotion. Tess believes that we are our own best healers, and she serve as a guide to help direct and mentor her clients through the healing process.

Connect with Tess:

Instagram - @tessteater_breathwork

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