How to Target Belly Fat | 5 Tips to Lose Weight Quickly – Ben Azadi: KKP 38

 

On this episode of The Keto Kamp Podcast we discuss 5 ways to lose weight, fast!

Here is what you'll discover in this episode:

• A 4 step morning routine for blasting fat
• The role intermittent fasting & growth hormone play with fat burning
• How to target belly fat and love handles
• How to get better sleep for deep fat burning
• Tips for mastering stress and optimizing cortisol
• Why exercise is a poor way to lose weight
• And so much more!

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▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com

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This episode is sponsored by my favorite olive oil, the Fresh Pressed Olive Oil Club. Try them for $1.00 www.ketokampoliveoil.com 

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// R E S O U R C E S

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Seriphos supplement to calm the adrenals if you wake up in the middle of the night: http://bit.ly/2mlBGxP 

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The Power of Sleep book: https://amzn.to/2m6ammw

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5 Amazing Benefits of Grounding Video: https://youtu.be/j-Ivy747Ds4?t=1

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Sleep & Fat Loss KKP: 17  https://apple.co/2m1WZnx

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Keto Kamp Healthy Travel Essentials Kit: https://kit.com/ketokamp/keto-kamp-healthy-travel-essentials . Get my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com . YouTube Channel: www.youtube.com/ketokamp . 

This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.