This Q&A episode offers a bold reminder: a deep and transformational spiritual experience isn’t reserved for mystics in the mountains—it’s available to you right now, anywhere.

Kaustubha and guest Co-host Kishori Gopi unpack the Bhagavad-gītā’s ancient key to overcoming seasonal depression, emotional heaviness, and the constant ups and downs of modern life: detachment from the shifting mind, and connection to the ever-radiant soul within.

Learn how simply observing your thoughts and emotions—rather than identifying with them—is not just mindfulness, but a moment of true spiritual awakening.

Also in this episode: * What the Gītā says about seasonal sadness and inner stability * The profound power of stepping back from the mind and witnessing the soul * How weather, darkness, and emotional struggle can become fuel for real growth * How to raise God-connected kids in challenging circumstances * Navigating Catholicism, Krishna bhakti

Whether your long winter is literal or emotional—this episode will help you rediscover your luminosity and find clarity on how to guide others, especially your children, toward the same.

🎧 Tune in now and learn how to access what’s already within you.

#SpiritualExperienceNow #SeasonalDepression #BhagavadGitaWisdom #ParentingAndBhakti #Mindfulness #KrishnaConsciousness #BhaktiYoga #InnerPeace #SrimadBhagavatam #WisdomOfTheSages

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Forsamlingsmøte - Irene Vestvik