#183: How to avoid the 4 communication styles that predict the end of relationships with Casey Lepper
Sep 12, 2024
01:01:44
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Today, we are joined by Licensed Marriage and Family Therapist Casey Lepper. We discuss how to improve your relationship with your partner and parenting styles to raise emotionally mature children.
0:00: Introduction to Casey Lepper 1:06: The Four Horsemen 8:00: How to handle contempt within a relationship 11:35: How to handle conflict with your partner 14:20: Stonewalling, defensiveness, and criticism 16:50: Handling conflict in front of your kids 18:20: How to stay connected with your partner 24:20: How to stay present 31:27: Parenting styles to raise emotionally mature children 41:34: How to build trust with your children 55:40: Physical manifestation of emotions
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