

How to Travel as a Bodybuilder - J3U Podcast // Eps.95
Oct 11, 2023
Learn practical advice for bodybuilders who want to travel while minimizing setbacks. Challenges include finding gyms and grocery stores, packing food and supplements, and researching restaurant options. Minimize stress and disruption by choosing the right travel times and accommodations. Bring a food scale and consider training in a new gym. Tailor training sessions and collaborate with partners to meet goals.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Traveling as a Bodybuilder: Challenges and Tips
03:43 • 12min
The Importance of Planning Ahead and Choosing the Right Travel Times for Bodybuilders
15:28 • 3min
Traveling Tips for Bodybuilders: Food Scale and Gym Considerations
18:13 • 5min
Tailoring Training Programs and Collaboration
23:06 • 8min