The Reality Revolution Podcast

The Receiving Meditation

7 snips
Jan 11, 2025
Discover the power of open receptivity in this enlightening discussion. Uncover how embracing blessings can transform your life. Learn that manifesting desires requires more than just hard work; it's about being open to receive. Explore meditation techniques designed to enhance your ability to accept love, support, and opportunities. Overcome limiting beliefs that block your growth and success, paving the way for abundance and happiness.
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ADVICE

Comfortable Posture

  • Find a comfortable seated position with your back straight and shoulders relaxed.
  • You can also lay down if that's more comfortable for you.
ADVICE

Openness and Receptivity

  • Place your hands gently on your lap with palms facing upward.
  • Close your eyes when you're ready and let go of expectations.
ADVICE

Focus on Breath

  • Observe your natural breath without trying to control it.
  • Focus on the sensation of air moving in and out, and the rise and fall of your chest.
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