There are really only two ways to resolve any conflict or issue we face - deal with it directly, all the way through until it gets worked out…or simply let it go. Letting things go is such an important and liberating thing to do, yet it can be challenging for us to do so authentically. On this episode, I talk about some of the reasons it can be difficult to let things go. I also share some specific ways we can do this consciously and effectively.
Resources:
We’re All in This Together (book), by Mike Robbins