I'm joined by the marvelous Jennifer Kemp to discuss all things perfectionism. We discuss function over form, the utility of spotting the thread of perfectionism that sometimes connects many behaviors, and also get into a real play around these issues. We also discuss her soon to be published ACT workbook for perfectionism. I'll put a link once it is published.
She is available for consultation: jennifer@preciousminds.com.au
If interested in a training group and/or consultation w/ me: marcel@marceltassara.com
Also of note:
"Impressions" by John Coltrane
"Satisfied" from the musical Hamilton