The Learning Geeks Podcast
S7 E5: Your Brain Chemistry When Learning (with Jessica Billiet)
Dec 11, 2024
Jessica Billiet, an organizational psychologist and owner of Excelsior Ranch, shares her expertise on brain chemistry and learning. She discusses the roles of neurotransmitters like dopamine and serotonin in enhancing focus and memory. The conversation explores practical strategies for onboarding Gen Z in remote environments, emphasizing emotional support and engagement. Jessica also offers tips for creating brain-friendly learning experiences, linking skill development to personal goals, ensuring a culture of continuous growth.
35:16
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Quick takeaways
- Dopamine plays a critical role in learning by enhancing engagement through positive feedback and rewarding experiences, which motivates active participation.
- Structuring learning into short segments not only helps maintain focus through acetylcholine but also promotes better retention and application of knowledge.
Deep dives
The Role of Neurotransmitters in Learning
Dopamine is highlighted as a key neurotransmitter involved in learning, serving as a reward signal that reinforces behaviors. When individuals experience positive feedback, dopamine levels rise, encouraging them to pay attention and repeat those behaviors. To enhance learning, incorporating elements like progress markers, badges, or verbal acknowledgments can facilitate dopamine release, thus increasing engagement. This suggests that creating rewarding learning experiences is essential for motivating individuals to actively participate in the learning process.
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