It's time to wind down from your day. You don't need to be anywhere, doing anything, but be present right now. Everything else can wait - so settle into a comfy spot and let's breathe together.

LINKS

Follow @thespace_podcast on Instagram
Watch @thespace_podcast on TikTok
Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

We're giving you the gift of feeling present