Get the app
public
ios_share
20 Minute Books
chevron_right
Mind Gym - Book Summary
Mar 30, 2024
17:44
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
"An Athlete’s Guide to Inner Excellence"
👉 For more insights, check out
the full book here
📖
Transcript and
written book summary available here
for free 🗒️
Author: Gary Mack & David Casstevens
Category: Health & Nutrition