Holding Space for Grief in Partnership

A close friend of Lauren’s took flight from this world this week. Episode 39 finds this duo sitting with all the many colors of grief inside of partnership.

You’ll witness tears, laughter, confusion, and wonder as Lauren shares her process in real time. Trey is aware that losses like this often trigger Lauren’s “mother-wound.” Having lost her mother in 2007 to cancer, death has a tendency to rock her world.

And yet, this loss feels integrated, expansive, and grounded. While devastated, Lauren shares how she is using so many tools she has learned from her friend J to care for herself in this process of grief.

 

Trey closes the episode by sharing how he is holding space for Lauren’s emotions without allowing them to overwhelm his nervous system.

If you would like to develop tools to navigate grief inside of your partnerships, click here to schedule a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Lauren would love to equip you and your partners with tools for mindful communication and restoration.

Reminder: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own!  Learn from our mistakes or give our techniques a try! It’s all up to you.

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