How to Grieve a Loved One's Mental Health Decline

Do you have a loved one whose mental health is declining? Claire gives you some tips on how to grieve this change. Plus, she answers a question from a listener who is noticing a pattern in her life she’d like to change.

 

Check out these resources mentioned in this episode: 

• The Miracle of Mindfulness by Thich Nhat Hanh
• Wherever You Go, There You Are by Jon Kabat-Zinn

Do you have something you want Claire’s help with? Send her a question to be featured on an upcoming episode by emailing us at newday@lemonadamedia.com or submitting one at www.bit.ly/newdayask.

 

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