Bright Lights 7: Dr Emma Hepburn

Happy New Year! 

For this New Year's Day Special, Yvette chats to Dr Emma Hepburn, a Clinical Psychologist, about how to set good New Year's resolutions and good mental healthy habits for the year ahead. 

Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
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And don't forget to check out Emma online too: www.instagram.com/thepsychologymum