The Bulletproof Musician The Best Type of Goals for More Success in the Year Ahead
Jan 1, 2023
08:42
If you've ever wondered why New Year's resolutions have a way of falling by the wayside so quickly, today's episode might provide some insights (and suggestions on how to avoid the motivation slump).
A 2017 study compared the effectiveness of big goals and tiny goals, and found that there was a third option that worked significantly better than either of the two.
Learn how to set better goals in the new year with this goal-setting hack:
The Best Type of Goals for More Success in the Year Ahead
A 2017 study compared the effectiveness of big goals and tiny goals, and found that there was a third option that worked significantly better than either of the two.
Learn how to set better goals in the new year with this goal-setting hack:
The Best Type of Goals for More Success in the Year Ahead
More from The Bulletproof Musician
- Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
- Learning Lab: A continuing education community where musicians and learners are putting research into practice.
- Live and self-paced courses