Nobody Panic cover image

Nobody Panic

How to Deal With Burnout (Live at Cambridge Junction - Book Tour)

Dec 7, 2021
54:17

Approaching burnout? Think you’re absolutely fine? This episode is for you because sometimes the symptoms of burnout, as we’ve discovered, are NOT obvious! Tessa has read a book on it and takes us through the Stress Cycle which proves to be very enlightening for both Stevie and the live audience. "I’m not your target audience but this was so helpful" - Venue tech Tim at Cambridge Junction. 


Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic


Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic


Recorded live by 'venue tech Tim' at Cambridge Junction and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.


Follow Nobody Panic on Twitter @NobodyPanicPod

Be part of the Nobody Panic Patreon gang

Support this show http://supporter.acast.com/nobodypanic.



Hosted on Acast. See acast.com/privacy for more information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode