CVASPS The Podcast Episode 147-Joey Bergles, Utah State- You Down With FRC… yeah you know me!
Aug 28, 2018
28:40
“Every joint in the body should be able to move in some capacity.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.
In today’s edition of The Podcast I get the pleasure of sitting down and discussing FRC with Utah State’s Joey Bergles (@joeybergles on IG). After a quick intro Joey dives right into the meat and potatoes about Functional Range Conditioning. Joey shares with us what it is, how he got into it, and how they’ve gotten their guys to really buy into implementing it regularly. We dive down the rabbit hole of how they evaluate athletes, and how this leads to not just individualization in their programming, but how it drives work for the entire team as a whole. This is a topic that I’ve been very intrigued about for a long time, and I think that this realm of thinking has legs when it comes to helping us improve performance and the durability of our athletes. For more on FRC, check out there web site here: https://functionalanatomyseminars.com/frc-details/
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.
In today’s edition of The Podcast I get the pleasure of sitting down and discussing FRC with Utah State’s Joey Bergles (@joeybergles on IG). After a quick intro Joey dives right into the meat and potatoes about Functional Range Conditioning. Joey shares with us what it is, how he got into it, and how they’ve gotten their guys to really buy into implementing it regularly. We dive down the rabbit hole of how they evaluate athletes, and how this leads to not just individualization in their programming, but how it drives work for the entire team as a whole. This is a topic that I’ve been very intrigued about for a long time, and I think that this realm of thinking has legs when it comes to helping us improve performance and the durability of our athletes. For more on FRC, check out there web site here: https://functionalanatomyseminars.com/frc-details/
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics