Patrick Regan is CEO of the charity, Kintsugi Hope, a charity that exists ‘to make a difference to people’s well-being’. Previously he founded and led a youth charity called XLP. He’s written six books – including his most recent one, ‘Bouncing Forwards‘ which looks at the subject of resilience, and he has travelled to over forty countries.

In our conversation we talk about some of what led Patrick into leadership, what it was like to hand over the leadership of XLP, the charity that he had started, and about the nature of Kintsugi Hope. Along the way we talk about resilience, about the stigma that often seems to be attached to issues of mental health, and – of course – about what Patrick would say to his 20-year-old self.

Here are three of Patrick’s top tips for resilience:

Go gently
Be kind
Stay connected

Kintsugi

You can visit the Kintsugi Hope website to find out more about what’s involved, and if you are interested in starting a group: you can also pick up copies of Patrick’s books (as well as your own Kintsugi kit).

On the next episode of the podcast, I will be talking about my new book – ‘The Crucible of Leadership: Learning from the story of Moses‘ which officially launches this month.

The Leadership JOurney Podcast: Patrick Regan