Feel Better, Live More with Dr Rangan Chatterjee

The Science of What Really Makes Us Tick, How Status Impacts Your Health & The Modern Epidemic of Perfectionism with Will Storr #354

54 snips
Apr 18, 2023
Will Storr, an award-winning journalist and author, dives into the concept of status and its profound influence on our health and mental well-being. He argues that status is about our perceived value in social settings and how this drives our behavior. The conversation explores the link between rising perfectionism and mental health issues, particularly among youth, spurred by social media pressures. Storr emphasizes the importance of diversifying sources of status to foster personal growth and enhance emotional health.
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INSIGHT

Perfectionism and Mental Health

  • Societal pressures and unrealistic ideals contribute to negative mental health.
  • Perfectionism, driven by a culture of high expectations, links to anxiety, depression, and self-harm.
INSIGHT

Neoliberalism's Impact

  • Neoliberalism's emphasis on individualism and competition has raised the bar for success.
  • This cultural shift contributes to increased pressure and feelings of inadequacy.
ANECDOTE

Will Storr's Weightlifting

  • Will Storr admits to feeling the pressure of male body image ideals.
  • He started weightlifting due to seeing a fit middle-aged man, desiring a similar physique.
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