I cannot think of a better conversation to kick off 2020 and a brand new year of One Percent Better.

If you haven't heard of Jordan Syatt yet, today's your lucky day. 

He is a strength and nutrition coach sharing wisdom and strategies that will help us all get 1% better.  You can find everything he is up to here or connect with me here.

Our talk covers: 

• Myths and realities in the world of fitness
• How you can jump start your health today
• The best way to lose fat and gain muscle
• Why Jordan stopped training one of the most famous businessmen in the world
• And even why Jordan is obsessed with Harry Potter

I am positive that you are going to love this conversation.

As always, thanks for listening!

-JF