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Insight Hour with Joseph Goldstein

Ep. 184 – Our Unskillful Actions: Doing More Good Than Bad

Oct 18, 2023
Joseph Goldstein discusses the Buddha's teachings on avoiding unwholesome actions and performing good actions to purify the mind. He breaks down the different categories of unwholesome actions and explores the concept of meritorious actions. Goldstein emphasizes the wisdom in fearing danger and provides examples of wholesome actions. The podcast touches on motivation, compassion, and awakening, as well as the destructive power of covetousness. It also emphasizes the practice of generosity and the importance of wise attention.
01:00:11

Podcast summary created with Snipd AI

Quick takeaways

  • Avoiding unwholesome actions and performing good actions are fundamental teachings of the Buddhas.
  • Purifying the mind involves recognizing and transforming unwholesome mental states into wholesome ones.

Deep dives

Avoid what is unwholesome

The teachings of all the Buddhas emphasize the importance of avoiding unwholesome actions, performing good actions, and purifying the mind. The central aspect of the Buddha's teachings is to refrain from unwholesome actions that cause suffering to oneself and others. The Buddha outlined ten unwholesome actions, which include killing, stealing, and sexual misconduct. These actions are harmful and rooted in greed, hatred, and delusion. The Buddha urges us to carefully consider our actions, not letting them be automatic or habitual. By avoiding unwholesome actions, we can alleviate suffering and create a foundation for inner peace and happiness.

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