23: Managing Overwhelm: Brain Dumps, Breaks, and Low Power Mode
Aug 12, 2024
26:08
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Feeling overwhelmed? You're not alone.
Running a business is not for the faint of heart and combine that with parenting, caregiving, volunteering, a challenging relationship or #alltheabove and it is enough to paralyze even the most productive and high-functioning consultants.
Join my colleague Elizabeth Cook and me as we share ideas, tactics and strategies to navigate business and personal overwhelm including:
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