In this episode I talk with Dr. Aly Cohen on her new book: "Non-Toxic: Guide to Living Healthy in a Chemical World." We discuss air/water quality, chemicals in personal care products, the effects of plastic, EMF exposure, and the importance of buying organic produce.
Although you will get A LOT out of this episode, the real gold is in her book. We were only able to discuss a small fraction of what she covers in Non-Toxic. In the book she also provides simple, actionable solutions to these problems, making it easy for you to implement the changes into your busy lifestyle without feeling overwhelmed.
Follow Dr. Cohen:
Instagram- @thesmarthuman (
https://www.instagram.com/thesmarthuman/)Website-
https://thesmarthuman.com/Buy her book:
https://www.amazon.com/Non-Toxic-Living-Healthy-Chemical-Guides/dp/0190082356
The Captain's Lifestyle Podcast